![]() The includes info such as your weight, height, age, gender, along with other detailed questions on your sleep habits, lifestyle and more. ![]() The first time you install S+ you’ll need to answer profile set up questions in the accompanying smartphone app. There is a normal micro-USB socket on the rear of the pod which, connects to a dual USB socket letting you keep your smartphone plugged in at the same time. In fact, there is no battery so the gizmo must be plugged into an electricity outlet in order for it to function. Thankfully, this is not another device you will need to charge on a regular basis. After all, all these factors can influence the quality of your nightly rest. In addition to sleep tracking technology, the pod also houses environmental sensors that monitor your bedroom conditions including light levels, ambient temperature and noise. Resmed says S+ meets international safety standards for electronic devices. In case you were wondering, this radio frequency is less than 1/10 of Bluetooth so there is no need to concern yourself about harmful effects. As far as S+ is concerned, you are just a watery blob. So even when you’re under the covers it still does its thing. As mentioned, this is similar to the echo location system use by bats to hunt insects!Ĭlothing and blankets are almost transparent to radio waves at this frequency so the echo signal is mostly generated by reflection from your body. Modeled by technology found in nature, it does this by emitting using short pulse of radio waves at 10.5 GHz and then listening for the echo of the pulse. S+ operates by measuring movements during your sleep. But the sound will come from the accompanying smart device used by the accompanying app rather than the unit itself. Having said that, you do have features which need audio such as Smart Alarm, Relax to Sleep and Relax Daytime. The S+ operates silently and does not have a built-in speaker. To ensure minimal disruption, the lights will fade off 15 seconds after starting sleep tracking. Depending on the mode S+ is in, the lights can either be green, yellow or red. The pod houses a set of LED lights on the front of it. Despite being lightweight, the sleep monitor feels very sturdy, it has good build quality and feels like a quality item. ![]() The company has lots of experience and it shows. ![]() Resmed has been in the medical equipment game for over 25 years now. I opted for the first option but can see that the second one can be useful, if for example traveling, as it reduces the storage space needed for the unit. The other option is to get rid of the frame and simply place the pod on a flat surface. With space to maneuver, you can then easily pivot the pod to correctly position the radio wave technology towards your chest. This type of setup is convenient as it raises the main unit up away from the surface of the bedside table. The pod slots neatly into the 10.7 cm x 5.3cm x 20.6cm frame and attaches securely thanks to a magnetic clip on one side of the frame. While not particularly attractive, its not an eye sore either and blends well into the surroundings thanks to its simple, minimalistic design. Designĭesigned to sit next to your bed, S+ comes in the form of a rectangular, brushed metal surround and shiny white pod which houses the brains of the unit. Which means no mattress strips and no wristbands.Ĭan a contactless nightstand monitor conjure up quality sleep statistics? Will it actually help you get a better night’s rest? Read on to find out. Most interestingly, the gizmo uses radio waves to monitor your breathing and body movement. Similar to the echo location system used by bats, it detects your sleep levels without touching you or the sleeping surface. These are analyzed along with your sleep stats to produce customized suggestions aimed at helping you to get a better night’s rest. Its just as important for your health as eating well and exercising.Įssential reading: Ten gadgets for advanced sleep monitoringĭubbed as the world’s first non-contact sleep monitor, S+ by ResMed keeps tabs on key sleep related parameters within your environment including loud sounds, light levels and temperature. Its importance goes far beyond just making you feel better or banishing under-eye circles. Sleep is your body’s time to recover from the day’s activities, recharge and get ready for the next day’s challenges. A good night’s rest is essential for a person’s health and wellbeing.
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